Amount of Lysine in Beans, mung, mature seeds, sprouted, canned, drained solids

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, mung, mature seeds, sprouted, canned, drained solids there is 0.085 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Beans, mung, mature seeds, sprouted, canned, drained solids.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Beans, mung, mature seeds, sprouted, canned, drained solids

Beans, mung, mature seeds, sprouted, canned, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, mung, mature seeds, sprouted, canned, drained solids are listed below.

Water 96.1 g 96.1%
Energy (calorie) 12 kcal
Energy (joule) 48 kJ
Protein 1.4 g 1.4%
Total lipid (fat) 0.06 g 0.06%
Ash 0.3 g 0.3%
Carbohydrate, by difference 2.14 g 2.14%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.7 g 0.7%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.43 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 32 mg 0.03%
Potassium, K 27 mg 0.03%
Sodium, Na 42 mg 0.04%
Zinc, Zn 0.28 mg
Copper, Cu 0.157 mg
Manganese, Mn 0.073 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Beans, mung, mature seeds, sprouted, canned, drained solids